Pull any yogurt off the shelf wherever you shop for food (yes, including Whole Foods) and the range of sugar will astound you. How do you find one that tastes good and is “good” for you?
1. Yogurt manufacturers include extra ingredients for texture, shelf life and cost savings
2. Sugar ranged from 0-49g across all types and varieties
Since there was no easy trick to optimize for short ingredient lists, low sugar and taste (based on ads, front of packaging, brand halo, etc), I used data plus my family’s preferences to help find the best yogurt for my family.Join the Discussion